{"id":16363,"date":"2025-07-05T14:03:42","date_gmt":"2025-07-05T11:03:42","guid":{"rendered":"https:\/\/chicstrom.gr\/minimal-sleep-how-to-build-a-calm-elegant-bedroom\/"},"modified":"2025-07-05T14:03:42","modified_gmt":"2025-07-05T11:03:42","slug":"minimal-sleep-how-to-build-a-calm-elegant-bedroom","status":"publish","type":"post","link":"https:\/\/chicstrom.gr\/en\/minimal-sleep-how-to-build-a-calm-elegant-bedroom\/","title":{"rendered":"Minimal sleep \u2013 How to build a calm, elegant bedroom"},"content":{"rendered":"\t\t
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The bedroom is your personal space. The place where the day ends and calm begins.
And like any space meant to offer rest, its aesthetics should serve relaxation, not hinder it.<\/p>

Minimalism does not mean \u201cfew things\u201d \u2014 it means \u201conly the essentials\u201d. When the eye is not bombarded with objects, colours and excess, your brain is allowed to relax. And relaxation is the first step towards quality sleep.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\u201cCalm in the space breeds calm in the body. And sleep becomes an experience, not an obligation.\u201d<\/p><\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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To create a minimal, elegant and functional bedroom:<\/p>

<\/p>

1. Choose natural, earthy colours<\/strong><\/p>

Shades of white, beige, grey and soft brown create a sense of cleanliness and calm.
Avoid very intense colours on the walls and in the linens. The eye rests on neutral palettes.<\/p>

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2. Invest in a quality mattress<\/strong><\/p>

The most \u201cimpactful\u201d element of the bedroom is the mattress. No matter how much you take care of the aesthetics, if you don’t have the right support for your body, sleep will be shallow.
Mattresses like those of the DELUXE <\/b>range by Chic Strom<\/b> combine quality, simplicity and functionality \u2014 without \u201cshouting\u201d.<\/p>

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3. Keep objects to a minimum<\/strong><\/p>

A nightstand with only the essentials. A light that does not distract. A clean frame on the wall. All of these create an environment that \u201cbreathes\u201d with you.<\/p>

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4. Care for natural light and soft lighting<\/strong><\/p>

Natural light during the day helps regulate the circadian rhythm. At night, dim the lights.
Prefer table or indirect lighting in warm tones.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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The DELUXE mattress offers stable support and comfort with a height of 28 cm, durability up to 100 kg and a 5-year warranty \u2014 ideal for those who choose a balance between an anatomical feel and elegance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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With 12 layers of materials, such as pocket springs, Ergo Foam and multiple layers of Dacron and foam, the DELUXE ensures adaptability, support and comfort at every point of the body.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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You don’t need much to create a beautiful, functional bedroom. You just need the right things.<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Chic Strom<\/strong> designs mattresses and bases that do not overdo it. That respect your space, your body and your senses.
If you are planning to refresh your bedroom, start with the most basic thing: where you rest your body every night.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":14776,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[204],"tags":[],"class_list":["post-16363","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-style-decor-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/chicstrom.gr\/en\/wp-json\/wp\/v2\/posts\/16363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chicstrom.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chicstrom.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chicstrom.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chicstrom.gr\/en\/wp-json\/wp\/v2\/comments?post=16363"}],"version-history":[{"count":0,"href":"https:\/\/chicstrom.gr\/en\/wp-json\/wp\/v2\/posts\/16363\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chicstrom.gr\/en\/wp-json\/wp\/v2\/media\/14776"}],"wp:attachment":[{"href":"https:\/\/chicstrom.gr\/en\/wp-json\/wp\/v2\/media?parent=16363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chicstrom.gr\/en\/wp-json\/wp\/v2\/categories?post=16363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chicstrom.gr\/en\/wp-json\/wp\/v2\/tags?post=16363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}